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YOU HAVE TO EXPECT THINGS OF YOURSELF BEFORE YOU CAN DO THEM.

Fitness is all about mental strength as well as physical. If you are successful at combining both then you'll have achieved the Ultimate Path To A True And Healthy Lifestyle.

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Consistent training of the body to allow it the chance to reach its full potential is the key to Ultimate Peak Performance. Peak Your Performance Training with British Long Jump Champion JJ Jegede and become the next Elite Athlete.    

IF YOU TRAIN HARD, YOU’LL NOT ONLY BE HARD, YOU’LL BE HARD TO BEAT.

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YOUR NEW FRAMEWORK

I’ve spent a lot of time to study, gather information and finally I’ve come up with the best Peak Performance Training for all levels. It’s the most powerful training programs and ecourses with many options and it has everything you need to create and build a healthy and fit lifestyle. Now with these tools, your fitness goals will be limitless.

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Create The Jump of Your Life!

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Fitness is all about mental strength as well as physical. If you are successful at combining both then you'll have achieved the Ultimate Path To A True And Healthy Lifestyle.

PERSONAL TRAINER

GREAT COMMUNITY

Join our community and keep up to date with all our latest news. Follow my where about through our monthly fitness, health and lifestyle community calendar.

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ECOURSES & PROGRAMS

Keep in shape and enjoy your life to the fullest with my latest ecourses and programs just for you.

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COPYRIGHT 2020 JJ JEGEDE ALL RIGHT RESERVED. - THIS WEBSITES WAS CREATED AND BUILT BY RACHAEL APRILL PHILLIPS ,

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FITNESS

& LIFESTYLE

Get help, support and mentorship by Top Elite British Athlete JJ Jegede British Indoor Long Jump Champion. And take your Health and Fitness to the Ultimate Level’s of Peak Performance.  

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  TOP LIFESTYLE TIPS

1. Include protein in your meals to stay fuller for longer.

 

2. Add a mixture of different colour vegetables to get variety of vitamins and minerals.

 

3. Rather than dieting, making daily substitutions is more likely to help you achieve your goal.

 

4. Replace a simple carbohydrate with a complex carbohydrate in your lunch or dinner for example instead of white rice try sweet potato.

 

5. Using fitness tracker such as MyFitnessPal to note your meals

 

 

 

 

 

 

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PEAK PERFORMANCE

Come and join me and peak your performance with my elite training at SUTCLIFFE PARK SPORTS CENTRE, Venue: Sutcliffe Park, Eltham Road, London SE9 5LW

JJ Jegede Great Britain International Long Jumper

J’s biggest achievement to date was placing 4th with a 8.10m PB at the European Championships in 2012. Another highlight for him was making the final of both the European Championships and Commonwealth Games in 2014. JJ’s goals are to win a major global gold medal and jump over 8.50m. Long Jump is a very competitive event, with even a spot on the Great Britain team difficult to get into.

 

We believe JJ hasn’t yet reached his peak and there is the best yet to come.

 

The Gll Sport Foundation read full story here

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Join our community and keep up to date with all our latest news. Follow my where abouts through our monthly fitness, health and lifestyle community calendar.

 

Keep  in shape and enjoy your life to the fullest with my latest ecourses and programs just for you.

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